What Is 5-HTP?
Standing for 5-hydroxytryptophan, as the name suggests with tryptophan, 5-HTP is a natural mood lifter. It is meant to enhance the function of the brain, help you to gain a euphoric feeling in general, and all in all, 5-HTP is meant to give you certain benefits that they claim you would not find anywhere else. The question is, does 5-HTP actually work to promote weight loss and ensure weight loss results?
About 5-HTP
Now the logic behind this is that if you feel better, you reduce stress, and you are more likely to stick to your diet, not go into manic eating stages, etc. Those are connected to your emotional state. However, if you are having those problems and you want an anti depressant, you may very well need a stronger one. 5-HTP only works for those who are already basically healthy and just want that extra kick in their mood and day.
The End Conclusion
This being said, it does not actually relate to weight loss in any way. Reducing stress does not automatically promote weight loss. As far as combating the tendency to binge eat, that is something that needs to be addressed with a professional or with yourself in certain ways if it is serious, and in all honesty, while it can compliment an already strong formula, we would not recommend relying upon it as a real weight loss ingredient. You have to take this kind of ingredient for what it is and not what they would like it to be, which is unfortunately quite common in this industry.