Have you ever wondered what it would take to lose 1 pound every single day? According to BodyHealth Optimum HCG Drops, all you have to do is take this formula and follow the simple directions provided. The directions are simple, technically. You don’t have to avoid certain preservatives that could be found in just about any food (i.e. no checking 100 different labels), you don’t have to find special foods, the BodyHealth Optimum HCG Drops program doesn’t even have special prepackaged foods for you.
All you have to do is…..
Stick to a strict 500 calorie a day diet! What’s so hard about that?
The Plausibility of the Diet
Are any of you HCG believers listening to yourselves? A single bag of fries has about 200-400 calories! So obviously, you would have to choose your meals extremely carefully and even then severely limit your food intake. I agree with counting calories. Most experts do. But experts are also clear that you should eat a minimum of 1200 and up to 1800 calories a day in most cases!
If you exercise on a regular basis, some studies have shown that your body runs through about 1800 calories a day (or more), meaning that it needs about that much to sustain itself. And without that amount, yes you will lose more in a shorter period of time. But that kind of diet also catabolizes precious muscle and puts a strain on vital organs.
What if You Didn’t Follow the Diet?
To be honest, most people succeed with the HCG diet and options like BodyHealth Optimum HCG Drops because it’s so extreme that we somehow feel obligated to follow it, no matter what. Dieters who couldn’t follow a 1200 calorie diet don’t necessarily find it easy. In fact, most find it backbreaking. But we somehow associate that kind of sacrifice with good things.
In this case, BodyHealth Optimum HCG Drops doesn’t seem to actually use HCG (a pregnancy hormone). So if you buckle down and follow a 1200-1800 calorie diet depending on your body of course, you will probably end up losing more weight just as you would without it. But if you do that, BodyHealth Optimum HCG Drops, judging by consumer reviews, would be unlikely to cause side effects.
How Much Are BodyHealth Optimum HCG Drops Worth?
BodyHealth Optimum HCG Drops make money because a lot of consumers like the idea of the pregnancy hormone HCG, but simply can’t afford the real thing. That’s probably a good thing, all things considered. And if you follow a reasonable diet combined with BodyHealth Optimum HCG Drops, I suspect you will lose weight and keep it off. Of course, official BodyHealth Optimum HCG Drops literature does not encourage that. But I’m more inclined to listen to nutritionists, personal trainers, doctors, and others who know what they are talking about.
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