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Have you ever wished that somebody would just step in and magically tell you what to eat without you having to really think about it? Look no further than Hungry Girl Diet, the recipe book that tells you exactly how you should eat at home and even has some suggestions about Starbucks choices.
I won’t deny it. There have been times when I wished that this was all possible and Hungry Girl Diet sounded appealing at first glance. But realistically, dieting is just not that simple. You have to be able to figure things out for yourself, in part because most people want to go out every once in a while, most people I would imagine want to have a life and won’t necessarily like the recipes provided. But there are quite a few key problems.
The Hungry Girl Diet Encourages Bad Eating Habits
When was the last time you ate a burger, chili, spaghetti, or pizza to lose weight? Try never. It’s not without reason. Sure, Hungry Girl Diet provides the “healthy alternative.” But if you eat those foods, generally speaking you’re going to get a lot of calories and GAIN WEIGHT!
If you follow the Hungry Girl Diet’s basic principles, you will either eat at home all the time, or you will eat out and make similar food choices. How well do you really think that’s going to go? It’s not going to go well, and you are going to gain all the weight back, if you lost it in the first place.
In other words, it doesn’t teach you anything. It just reinforces the bad habits that are keeping you fat.
The Hungry Girl Diet Makes You Dependent
I think I mentioned this before. But the Hungry Girl Diet is not livable on a day to day basis. It does not teach you better habits, and it makes it impossible to go out to eat or for some to really go on vacation. It makes it impossible for a lot of people to actually live their lives.
Final Conclusion on the Hungry Girl Diet
The Hungry Girl Diet provides a lot of different recipes. It has options, even if those options do not include logical or flexible options that would allow you to live a normal life. You can kiss your girls’ nights out goodbye if you use this diet, and frankly a diet focused more on logic rather than the fatty foods that you think you like right now would be more conducive to a sustainable and long term lifestyle change. But if you want a short term solution that you will get sick of, obviously you will get what you want.
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