What Is Jackie Warner’s This Is Why You’re Fat?
With what looks like 6 pack abs and an otherwise muscular and toned, but not bulky body, Jackie Warner looks like the perfect candidate to teach you exactly how dieting works, the best ways to lose weight, and how you can get the perfect beach body! Yes, it does appeal more to women.
She had her own show on Bravo a few years ago, which has since been discontinued, and she currently has her own gym in Hollywood, charging $400 for just one session. In other words, there’s a lot of hype sucking people into buying Jackie Warner’s This Is Why You’re Fat.
What Does Jackie Warner’s This Is Why You’re Fat Do?
Jackie Warner’s This Is Why You’re Fat is divided up into 4 major parts including This is Why You’re Fat, This is How You Eat to Get Hot & Healthy, This is How You Exercise to Get Hot and Healthy, and This is How You Stay Hot & Healthy. A little wordy, yes. But if it works, who really cares about the descriptions.
The descriptions are not precise. But considering the information Jackie Warner’s This Is Why You’re Fat does provide, it’s pretty easy to take a guess. Jackie Warner’s This Is Why You’re Fat simply says that sugar is bad and fat is not the enemy. In other words, forget about the low fat diets, all you need is a low carb diet! How many of these diets have we seen before? And how many studies have shown that low carb diets are not desirable, because most have an extremely low success rate. Most dieters just don’t stick to it.
But still, it is technically effective. So why not jump on the bandwagon and add in one more aspect: calorie control and limitations. In this case, Jackie Warner’s This Is Why You’re Fat limits you to about 1500 calories a day, which is what experts would consider to be healthy. And pending the idea that part of that 1500 calories consists of healthy and needed vegetables and maybe certain fruits, it could be a good approach.
Jackie Warner’s This Is Why You’re Fat is Not Necessarily the One
Still, chances are if you’ve spent any time in the diet industry at all, you have already used a low carb diet that is similar or identical to this one, and judging by the fact that you are still looking, it’s a safe bet that diet wasn’t exactly what you were looking for. Plus Jackie Warner’s This Is Why You’re Fat actually encourages many to eat more bad fat, which isn’t necessarily good for the heart.
Final Conclusion on Jackie Warner’s This Is Why You’re Fat
Should you buy Jackie Warner’s This Is Why You’re Fat? That’s up to you. But so far, all signs seem to point to no. A lot of the advertising is contradicted by both scientific facts and the book itself, and in a lot of ways, Jackie Warner’s This Is Why You’re Fat is just not going to cut it.
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