What Is Maker’s Diet?
Created by Jordan S Rubin and Garden Of Life, the Maker’s Diet claims to be the ultimate way to promote a healthy body, healthy life, greater enlightenment in some ways, and ultimately speaking weight loss. This 40 day health plan is obviously temporary being only 40 days, and we believe in lifestyle changes, not diets. So right off the bat we are not sure about this one, not to mention the multiple lawsuits and warnings from the FTC concerning both Jordan S Rubin as well as Garden Of Life in particular, which is just one of the companies he has started from the beginning. This being said, they claim that this diet will help you to take control by going back to the diet of the bible days.
Of course, how can anybody really know exactly what this diet is. They have mentions of not eating red meat really, sticking to whole grains, etc, which are all healthy moves. But if it were really all that great and they had figured it out, in terms of this company, wouldn’t it be a lifestyle change rather than a “diet.”
This being said, these two have been sued multiple times for a reason. The simple fact is that they have a tendency to lie, they have a tendency to make things up, and while being a book, this is ultimately just a one time charge, it does not lessen the fact that ultimately speaking, the Maker’s Diet does not work. So it would be better to spend that money, even just one time, on something else that has proven mechanisms of action among other things.
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