The New Lifestyle Diet is yet another product that uses a simple and obvious approach: liquid dieting. If you replace solid food with liquid foods, not only do you get a specialized drink with a low but allotted number of calories, it also travels through the body more efficiently, creating less storage of heavier foods. If you want to lose weight quickly, liquid dieting is a logical way to go, the trouble is maintaining the weight loss.
The Drinks in The New Lifestyle Diet
The New Lifestyle Diet is a drink that offers a variety of flavors, not just chocolate and vanilla like a lot of previous liquid diet product lines. Technically, The New Lifestyle Diet also has snacks such as protein bars, puddings, and soups, which are meant to be used on an occasional basis with weekly lesson plans that lay it all out for you. The company also suggests that you walk for 30 minutes every day for the first 30 days, increasing your exercise as you go.
More protein can help you to feel full more efficiently, and makers recommend that you should be drinking at least 9 drinks a day, which should keep you more satisfied than the usual 2 or 3 with other programs.
What Are the Ingredients in The New Lifestyle Diet?
The New Lifestyle Diet uses 15g of whey protein in every single drink, combined with essential vitamins such as vitamin E and zinc. Using healthy good fatty acids such as sunflower oil, each The New Lifestyle Diet drink uses a full nutritional profile, which is exactly what any meal replacement drink, shake, or snack should have.
Is There a Money Back Guarantee?
7 drink mixes sell for $12.50, which will last you less than a day if you are using the recommended 9 drinks per day minimum recommendation. With just 100 calories per drink, you may want to consume a few more to get the recommended 1200 calories a day for dieting. However, The New Lifestyle Diet only offers refunds on unopened bottles that they can resell, not opened bottles or even partially used packs.
Final Thoughts
The New Lifestyle Diet uses an approach that has been tried and proven before. It replaces regular food with very specialized protein drinks that you cannot replicate with regular food. If you are worried about gaining the weight back or becoming dependent on The New Lifestyle Diet to lose weight, you are not alone and it’s something that you really should think about.
If you were to replace one meal a day with these drinks, they would last much longer and you would probably still lose weight as long as your other meals are reasonably sized and healthy. Sticking to The New Lifestyle Diet on a full time basis just makes it easier to lose more weight (even if it doesn’t last) for most people. If you have used The New Lifestyle Diet, no matter your results, we would like to hear from you.
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